Travel Inspiration

I thought I was booking a cruise to see the Panama Canal. Instead, I found two weeks of laughter, unexpected sea days, tropical rainstorms, whale sightings, and women who turned from strangers into friends. In this reflection on my 15-night Panama Canal journey, I share what surprised me most about the crossing, the ports that stood out, and why this itinerary was about far more than engineering—it’s about connection.

Looking ahead to 2026, travel is becoming less about rushing and more about connection. From food-filled hill towns in Italy to culture-rich cities and beaches that offer more than just a view, these destinations invite you to slow down and savor the experience. If you’re feeling inspired to finally take the trip you’ve been dreaming about, 2026 might be the year to say yes—and start planning something truly meaningful.

Travel isn’t just a getaway — it’s a way back to yourself. From reducing stress and boosting creativity to deepening connection and resilience, travel offers profound benefits for mental wellness. This Mental Health Awareness Month, let’s celebrate the journeys that heal, restore, and reconnect us with what matters most.