Our Story: Why Slow Travel is Smart Travel

 

Hi, I'm Christie. For a long time, living with chronic illness (specifically Mixed Connective Tissue Disease) made me believe my days of true exploration were over. I loved travel, but trying to "keep up" meant pushing through pain, which led to days—or weeks—of regret.

 

This channel and community are built around a simple truth: Travel should fit your body, not the other way around. We are the travelers who exist in the nuance—we aren't fully able-bodied, but we don't always need a wheelchair. We need a plan that includes rest days, comfortable pacing, and zero judgment.

 

Here, we share our honest stories and the strategic planning required to keep saying yes to adventure in a way that respects our energy limits.

 

We are redefining adventure at the pace that fits us.

 

What You'll Find on The Spoonie Explorer

 

Pacing & Planning

In-depth tips on how to build buffer days, choose low-impact excursions, and design itineraries where intentional rest is the priority. We talk travel insurance, medication management, and mobility gear.

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Body Acceptance & Real Talk

Honest discussion about traveling with invisible illness and/or navigating the world while plus-size. We focus on self-compassion, handling flare-ups on the road, and choosing adventure that uplifts, not overwhelms.

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Gentle Destinations

Reviews and stories from destinations around the world—from Alaska to Italy—with a focus on accessibility spectrum, ease of movement, and the rewards of going slow.

 

The Connection to Toastable Travel

 

My personal journey as a Spoonie Explorer is the foundation of my professional expertise. The best trips are designed by someone who truly understands the cost of a "spoon."

 

If you've loved the planning and pacing advice here, let my experience work for you.​​​

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